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Пет стъпки за красива кожа на лицето

11.11.2017 21:16:38

Пет стъпки за красива кожа на лицето

Малки съвети за сияен тен

Какъв хидратиращ дневен крем за лице срещу бръчки за суха кожа ползвате? Най-вероятно всяка от вас е поставяла този въпрос на приятелките си, защото не спираме да търсим най-доброто.

Всяка жена полага ежедневни грижи, за да поддържа кожата си здрава и гладка, без петна, бръчки, акне и тъмни кръгове, защото иска да изглежда добре Знаем, че гените носят основната отговорност за нашия здравословен вид, но въпреки това ние можем да забавим процесите на стареене, спазвайки няколко лесни и прости правила. пет стъпки за красива кожа

Когато видим жена, която изглежда добре със свежо и младежко излъчване на 60 г.+, ние се възхищаваме и си пожелаваме и ние да се чувстваме красиви на тази възраст. За целта трябва да полагаме адекватни грижи за кожата на тялото и лицето още от ранна възраст. Необходимо е да бъдем упорити и постоянни, за да изглеждаме добре занапред. Грижите, които полагаме всеки ден за собствената си външна и вътрешна красота са безценна инвестиция. Ще ви споделя няколко прости правила за сияйно излъчване.

Грижа за кожата на лицето във възрастова граница 30-40г.

Това е период, в който сме в разцвета на силите си, водим динамичен начин на живот, сънят никога не ни стига, лягаме си късно, свободното време или мисълта за релакс за нас е лукс. Това не трябва да ни служи за оправдание, за да си легнем с грим. Нужно е само желание, за да отделяме по 5-10 минути сутрин и вечер за почистване на лицето.

Почиствайте сутрин и вечер

Това е задължително условие за сияйна кожа. Тук на помощ ни идва голям арсенал от тоалетно мляко, почистващи гелове, лосиони, термални, натурални или мицеларни води, хума. Изберете натурални козметични продукти, които да съответстват на типа кожа. Вече има много български фирми, които произвеждат качествена българска козметика, която не тежи на бюджета ни.

Хидратирайте всеки ден

След като почистите добре лицето, нанесете нужното количество дневен или нощен крем за лице. Може да комбинирате и със серум за лице. Препоръчително е да не пропускате тази стъпка, защото сухата кожа е склонна към по-бързо образуване на бръчки. Грижейки се за редовната дълбока хидратация и подхранване, вие поддържате кожата еластична, свежа и тонизирана. 

Не забравяйте защитата от слънчевите лъчи

Не пропускайте да нанасяте сутрин дневен крем за лице, който да има слънцезащитен фактор. През летните месеци и високо в планината използвайте по-висок фактор на UV защита. Ако нанасяте всяка сутрин дневен крем със златни частици ще осигурите на кожата си не само храна от важни минерали и витамини, но и UVA и UVB защита с фактор 30.

Ексфолирайте редовно

Почиствайте мъртвите клетки поне три пъти седмично с ексфолиант за лице, тоалетни трици, захаросан мед или сода за хляб. Някои специалисти дори препоръчват всекидневна употреба на ексфолиращи продукти, защото по този начин почиствате кожата и отваряте порите, за да усвоят максимално полезните витамини и минерали от подхранващия и хидратиращ крем за лице.

Погрижете се за околоочния контур – в тази зона кожата е по-тънка и суха, затова е необходимо да изберете подходящ интензивен околоочен крем, който да задържа влагата в клетките.

Бъдете постоянни, използвайте качествена козметика, спазвайте горепосочените пет стъпки, комбинирайте със здравословно хранене, спорт и вашата кожа ще ви се отблагодари.

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Съвети и рецепти за здраве и красота.

Съвети и рецепти за здраве и красота. Билкова козметика

Пет стъпки за красива кожа на лицето

Пет стъпки за красива кожа на лицето

Гладка и красива кожа в пет стъпки - почистване, ексфолиране, маски зал ице, кремове за лице Гладка и красива кожа в пет стъпки - почистване, ексфолиране, маски зал ице, кремове за лице 2017-11-11T21:16:39+00:00 Пет стъпки за красива кожа на лицето

<h1 style="text-align: justify;"><span style="font-size: 16px;"><span style="color: #800000;"><strong>Малки съвети за сияен тен</strong></span></span></h1> <p style="text-align: justify;">Какъв хидратиращ дневен крем за лице срещу бръчки за суха кожа ползвате? Най-вероятно всяка от вас е поставяла този въпрос на приятелките си, защото не спираме да търсим най-доброто.</p> <p style="text-align: justify;">Всяка жена полага ежедневни грижи, за да поддържа кожата си здрава и гладка, без петна, бръчки, акне и тъмни кръгове, защото иска да изглежда добре Знаем, че гените носят основната отговорност за нашия здравословен вид, но въпреки това ние можем да забавим процесите на стареене, спазвайки няколко лесни и прости правила.&nbsp;<img style="border: 0px solid black; margin: 0px; float: right;" title="пет стъпки за красива кожа" 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" alt="пет стъпки за красива кожа" width="348" height="238" align="right" border="0" hspace="0" vspace="0" /></p> <p style="text-align: justify;">Когато видим жена, която изглежда добре със свежо и младежко излъчване на 60 г.+, ние се възхищаваме и си пожелаваме и ние да се чувстваме красиви на тази възраст. За целта трябва да полагаме адекватни грижи за кожата на тялото и лицето още от ранна възраст. Необходимо е да бъдем упорити и постоянни, за да изглеждаме добре занапред. Грижите, които полагаме всеки ден за собствената си външна и вътрешна красота са безценна инвестиция. Ще ви споделя няколко прости правила за сияйно излъчване.</p> <p style="text-align: justify;">Грижа за кожата на лицето във възрастова граница 30-40г.</p> <p style="text-align: justify;">Това е период, в който сме в разцвета на силите си, водим динамичен начин на живот, сънят никога не ни стига, лягаме си късно, свободното време или мисълта за релакс за нас е лукс. Това не трябва да ни служи за оправдание, за да си легнем с грим. Нужно е само желание, за да отделяме по 5-10 минути сутрин и вечер за <span style="font-size: 14px;"><u><em><strong><a href="http://www.trafic-bg.com/hobi_page.php?id=126"><span style="color: #0000cd;">почистване на лицето</span></a></strong></em></u></span>.</p> <h2 style="text-align: justify;"><span style="font-size: 14px;"><span style="color: #800000;"><strong>Почиствайте сутрин и вечер</strong></span></span></h2> <p style="text-align: justify;">Това е задължително условие за сияйна кожа. Тук на помощ ни идва голям арсенал от тоалетно мляко, почистващи гелове, лосиони, термални, натурални или мицеларни води, хума. Изберете натурални козметични продукти, които да съответстват на типа кожа. Вече има много български фирми, които произвеждат качествена българска козметика, която не тежи на бюджета ни.</p> <h3 style="text-align: justify;"><span style="font-size: 14px;"><span style="color: #800000;"><strong>Хидратирайте всеки ден</strong></span></span></h3> <p style="text-align: justify;">След като почистите добре лицето, нанесете нужното количество дневен или нощен крем за лице. Може да комбинирате и със серум за лице. Препоръчително е да не пропускате тази стъпка, защото сухата кожа е склонна към по-бързо образуване на бръчки. Грижейки се за редовната дълбока хидратация и подхранване, вие поддържате кожата еластична, свежа и тонизирана.&nbsp;</p> <h4 style="text-align: justify;"><span style="font-size: 14px;"><span style="color: #800000;"><strong>Не забравяйте защитата от слънчевите лъчи</strong></span></span></h4> <p style="text-align: justify;">Не пропускайте да нанасяте сутрин дневен крем за лице, който да има слънцезащитен фактор. През летните месеци и високо в планината използвайте по-висок фактор на UV защита. Ако нанасяте всяка сутрин <span style="font-size: 14px;"><u><em><strong><a href="http://foryoubg.com/products.php?id=740"><span style="color: #0000cd;">дневен крем със златни частици</span></a></strong></em></u></span> ще осигурите на кожата си не само храна от важни минерали и витамини, но и UVA и UVB защита с фактор 30.</p> <h5 style="text-align: justify;"><span style="color: #800000;"><span style="font-size: 14px;"><strong>Ексфолирайте редовно</strong></span></span></h5> <p style="text-align: justify;">Почиствайте мъртвите клетки поне три пъти седмично с ексфолиант за лице, тоалетни трици, захаросан мед или сода за хляб. Някои специалисти дори препоръчват всекидневна употреба на ексфолиращи продукти, защото по този начин почиствате кожата и отваряте порите, за да усвоят максимално полезните витамини и минерали от подхранващия и хидратиращ крем за лице.</p> <p style="text-align: justify;"><span style="font-size: 16px;"><span style="color: #800000;"><strong>Погрижете се за околоочния контур</strong></span></span> &ndash; в тази зона кожата е по-тънка и суха, затова е необходимо да изберете подходящ интензивен околоочен крем, който да задържа влагата в клетките.</p> <p style="text-align: justify;">Бъдете постоянни, използвайте качествена козметика, спазвайте горепосочените пет стъпки, комбинирайте със здравословно хранене, спорт и вашата кожа ще ви се отблагодари.</p>

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Сравнение на продукти